Postpartum Wellness Sessions

These sessions are crafted to promote your wellness by tending to your mind, body & spirit.

These sessions are 2-hour home session where we will explore one or all of the following:

• Belly Binding

• Bodywork + Energy work

• Breath Work & Guided Meditation

• Herbal Baths

• Sacral/Yoni Steaming

Held Package

This package includes:

• Three, 2-hour Postpartum Wellness Sessions

• Meeting 1x/week for 3 weeks

• Unlimited phone and email support throughout our working relationship

• Access to my extensive Resource List
  
  A la carte sessions available as well

Add ons:

PREPARING FOR POSTPARTUM

A 90-minute prenatal visit where we’ll discuss how to plan and prepare for a supported postpartum experience

This is your Postpartum Sacred Window, a time when your body is experiencing recalibration and regeneration. Though I highly recommend multiple sessions to bring your body back into its full vitality, even one session can help regulate your nervous system and bring healing.